apls / leggings / sports bra
Post Partum life is tough and working out with 2 has been even harder to find time. With Mason I did the BBG sweat app and just started it again since I am about 8 weeks post birth of Jackson. Most days I am too tired to work out so we walk/run to get out of the house. I have been slacking on the workout app. It is hard and we are in Disney this week. However I wanted to share a quick workout I did yesterday. I like to change it up! (I find the sweat app boring sometimes) This might be too easy for some of you or hard for others (like me LOL)
Run -treadmill (alternate speed starting at 6.0 and moving up each .25 mile to 7.5 then back down) 2 miles and walk .5 miles on 4.0 incline
After a run I block out about 15 min and choose about 4 exercises to repeat 2-3 times
NEED a bosu ball (half of workout ball)
25 crunches on bosu ball
20 pushups on bosu ball
1 min plank
15 reverse lunges on bosu ball (put one leg behind on balland lunge)
OK on to the cute workout clothes that are helping me get inspired…..
- I really want this half zip
- I wear this cute tank in black so much and it now comes in pink!
- This tank is $15 and looks like a lululemon one!
- I love these lululemon dupes. I have had them for a couple years in pink but need more colors!
- These workout tanks are so light and airy. I wear them with….
- These sports bras! Buy more save more.
- These leggings look just like my outdoor voices pair!
- these leggings and matching bra pictured above!
- pink camo leggings!
- Lately these nikes are my favorites to workout in. More colors here!
- Kate and I both have these scallop leggings and they are so lightweight and comfy
- Matching sports bra too
- Just ordered these 7/8 leggings with pockets!
- Love the detail on this pair.
- high neck sports bra only $20!
apls / leggings / hoodie / tank ๏ปฟ
