Wednesday Workout in the Sun!

Hi!!! This workout Wednesday is a little different because instead of my normal Massachusetts winter weather- I’m in the Arizona heat! For anyone experiencing the cold Anne’s blog HERE was all about how to keep motivated in the winter weather. Anyone else having a hard time on their post thanksgiving workouts!?

Also, I’m sharing a little update on my “move” out to Arizona! I say “move” in quotes because I like to think of it as a long visit, I’m go home in the summer due to Hockey season and I miss my family so saying moving makes me sad!! It has been an adjustment for sure. Luckily, I got to go home to MA for Thanksgiving due to Joel’s schedule. Joel is traveling again and when he wasn’t here the first time it was weird, I was sad, I’ve never done anything alone in my life haha! Even getting coffee or going to target 90% of the time I was with Anne. So that alone is a huge adjustment!! Honestly, though it has been nice to finally feel like we started our lives together after doing the LDR for so long! This past Sunday we did a short hike up one of the trails in Tucson! We were such tourists, taking pictures near every big cactus!

Anyways, thanks for listening to my rant & back to the workout! The thing I loved most about hiking was the constant incline. If you can’t hike up a mountain, next time your on a treadmill try this (its one of our favorites)

Increase your Incline .5 every .25 you run! You’ll definitely feel the burn. You can even increase you speed as you feel you need to to get “up the mountain”