Staying Healthy and Comfy on Road Trips

black joggers / tank $20 / bralette /spakle slides/   pink jacket 

I feel like we have literally been in the car forever! Over the last week and a half we (Grace and family) took two road trips. First to GA then to Tampa to crash my husbands work trip. Both are around 7 hrs! Safe to say we are all set with going anywhere for a while. With my husbands family living in GA we have some experience with road trips and long stretches with no where to stop. With summer here I m sure you all have something fun planned.

1. Pack food and healthy snacks. We always use this yeti  but any cooler would work! I recently became addicte to these protein muffins below.
2. I always try to make lunch, just grab cold cuts or a salad at the local market!
3. Speaking of snacks some healthy options we love are cut up fruit, one bars, pop chips, cut up veggies . I always put anything that doesnt need a cooler in these bags .
4. Pack workout bands, sneakers , ect. Whatever it is that will get you moving. I recently started doing barremethod online! You can easily use waterbottles instead of weights and anyways most of its without equipment
5. plan ahead- think logically about your next meal rather than last minute decsions
6. Grab a partner! If we have the jogging stroller or someone to watch Mason my husband and I will go for a run together . Its always safer too if your going outside in a new area.
7. If possible try to walk places.
8. Its obvious you ll be going to eat or stopping at a fast food place…or a few so be sure to find their healthy option or a healthier restaurant in general. Some of my favorite orders are Chick fil a- spicy chicken salad, Zaxbys- blackened chicken salad, Cheesecake – has a huge section of healthy offerings. I love the chopped chicken salad. Parena – you pick 2 soup and salad. Mason and I love egg and cheese mccmuffins at Dunkins!
9. Dont drink your calories! ex too many cocktails, soda, smoothies (sometimes decieving ) etc! I stick to coffee with skim or seltzer and water.
10. Dress the part!  I cant imagine being in anything other than comfy joggers or leggings.  Some of my go to travel pieces are linked below .  I almost always wear these bralettes and tanks. Get out and walk and stretch when you can 🙂

WHAT TO WEAR

1. these leggings are on sale$35
2. I almost always wear all black when traveling (Thanks Mason) but this tank is $25 and so comfy!
3. I love this twist top especially for travel its always cold!!
4. I just got this zip up and joggers in tampa. size up in zip up
5. This fleece is on my wishlist! I love how it has thumb holes and you can just wear a tank under
6. If you want to be more presentable get these joggers! I am so obsessed and they are light weight . You can easily wear with a wedge or sneakers
7. I almost always wear these bralettes 
8. They pair well with these tanks or these tanks (shown below)
9. I usually do sandals or slides love this new pair of slides
10. These whisper tees are the softest and a little oversized

What are you tips I would love to hear!??

Protein Muffin Recipe 

Ingredients

Navy joggers come in 3 colors / sneakers / tank

Camo pants on sale / tory burch miller / tank /bralette