Outfits mostly 15-20% off- HERE

GRACE’S PICKS

1. How cute is this flannel (see below). It is oversized and says spooky on the back! Only $15!
2. Don’t sleep on the Saks friends and family sale. This gorgeous dress is in my cart.
3. Over 60% off these agolde jeans. I typically size down one.
4. I just got this sweatshirt and its so cozy and 30% off today
5. Macys is having a huge VIP sale. I love these scallop sheets

KATE

1. Our jogging strollers are on sale for 10% off, they never go on sale!
2. The only ‘real’ bra I’ll wear is this no wire one & it’s on sale for under $50
3. The Madewell sale is still going on 25-30% off! Just got this small bag and it’s too cute!
4. These Agolde Jeans are 60% off, I’ve never seen them this low & have a lot of sizes in stock!
5. We have a code (PINES15) for 15% off for a bunch of new arrivals from Backcountry! Grab these Veja sneakers on sale with our code!

lounge sets linked HERE

Starting Sunday, 18th -Tuesday, 20th LTK is having an exclusive sale for app users only! Just follow us on the LTK app and search @pinesandpalms3, there you will see little flags in each corner of pictures that have codes for brands participating in the LTK fall sale. Once we receive the codes we will be sure to update the below list!

Leggings (coffee bean) xs /bra size small (coffee bean)/ streamline APL sneakers / socks

The hardest part about this one is actually starting! It is such an effective quick workout and after it you will feel so good and energized!

Honestly you can change up speeds and reps to fit your needs. This is something that works and challenges me. I typically do something like this a few times a week while the kids play. I love that it doesn’t take long but makes you feel great!

Run til .33 (I try to stay on 9/8 mph)

1. 10 burpees
2. 10 lunge to overhead press (both sides)e
3. 20 ab twists (I use 10-15lb weight)
4. 20 squats (weight optional)

Run til .66 (again I try to run at 8/9 mph usually going down to 7mph last

REPEAT the circuit

Run til 1 mile (I try to stay 8/9 mph)

REPEAT circuit

WALK a mile (if time allows I try to walk)

Of course there is nothing like a new workout outfit for motivation. Linked some new favorites below.

****Be sure to grab the vine pullover while its in stock!!

1. Under $15 for this workout top
2. Love the color of these nikes
3. The fit of this sweatshirt is so flattering
4. Ribbed joggers. Yes!
5. Another half zip for fall.

family matching pajamas above

1. Grab these steve madden boots almost 50% off!
2. These Groove pants are perfect for fall. I have the ancient copper
3. This midi dress is perfect for family pictures and 20% off
4. Grab this gorgeous wedding guest dress under $200!
5. This skeleton candle holder is adorable!
6. These wide leg pants are so on trend right now.
7. Another Abercrombie sale find this cardigan!
8. I have and love these pull on jeans, now under $50
9. If your decorating for fall this pillow is $20 and such a great neutral
10. The most perfect little black dress under $40!
11. The cutest knit sweater dress ($35)
12. I just got these wide leg yoga pants now they are $30
13. This dress is gorgeous for family pictures
14. Pottery barn dupe pumpkin pillow $13!
15. I love these target $5 rattan pumpkins!

Dresses on sale HERE

Abercrombie– Almost 25% off site wide! I have these wide leg pants in my cart

Aerie– 30% off this cozy hoodie
Adidas– Ultraboosts on sale!
Anthropologie- 50% off sale! This dress is under $50 and would look so cute with booties for fall
Bloomingdales – Up to 30% off so many good brands! I have been eyeing these agoldes!
Gap & Gap Kids– such a cute dress with some booties. Almost 40% off everything!I grabbed these $11 ghost pants for Charlotte with the matching top.